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Kundalini Rising

Kundalini yoga is a powerful and transformative tool that can help us meet the challenges of our lives with strength, clarity, and compassion while awakening our creative potential. In this show, we explore practices, kriyas, meditations, and mantras to calm the nervous system, ignite intuition, and expand our radiance from the inside out.

Season 2 - Aimee Bello

Connect to your inner radiant self. Kundalini Yoga is a transformative technology that empowers us to own our truth. In Season 2, Aimee Bello helps us weave asana, breath-work, mantra, and meditation to energize and awaken the divine, creative energy within.

Season 3 - Kara Looney

The focus of Season 3 is to bring healing and restoration to the brain and nervous system. We explore kriyas, mantras, and meditations to clear mental fog which impedes our ability to express ourselves authentically. Together, we remove subconscious blocks, enhance mental creativity, and reduce stress and anxiety. These 30-minute practices will improve your mental clarity and expand your awareness, leaving you feeling refreshed and renewed.

Season 4 - Ali Cramer

Welcome to Season 4 of Kundalini Rising with Ali Cramer. These classes are aimed at helping you get in touch with your unique external, internal, and lifelong radiance. Each series category will offer three different practices: rest, replenish, and rebuild. Get ready for potent practices and sweat-flowing sessions that will leave you feeling rejuvenated.

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