Kriya for the Lymph Glands

Such an effective way to begin one’s day...I’m feeling refreshed and ready to step out into the world with that kundalini “glow” 🌟

I accidentally Selected  this video while wanting an appropriate video for my  first day back after over a year of no yoga anytime.  And wouldn’t you know  it this is the perfect video for me.   I’m undergoing antibiotic therapy for a stubborn infection which became systemic.   The universe again shows me it has my back      Thanks Kirya and yoga anytime 

What a positive coincidence, Chuck! Glad to hear that Aimee's class is helping you out, and wishing you health and continued recovery. I hope you feel better soon, we're here for you!