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Bhagavad Gita Artwork
Season 1 - Episode 5

Day 3: Yoga of Awareness

60 min - Talk


Awareness is the mechanism of transformation. We begin in meditation by bringing our awareness to the breath and different parts of the body before moving into a talk on Buddhi Yoga or the Yoga of Awareness. Ravi describes this yoga as the main yoga that Krishna teaches in the Bhagavad Gita. We conclude Day 3 with suggested exercises to deepen your study of Manas verses Buddhi.
What You'll Need: No props needed

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Aug 18, 2019
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5 people like this.
I was struck by Ravi's observation on the etymology of the word "religion", from the Latin "to re-connect", and how close this is to the meaning of "yoga". I think that if, in our traditional religious practices we could reconnect with this reconnection, the essence of all religion, it would be very hopeful...
2 people like this.
Very well presented and relevant to my life circumstances right now. « The expression of Truth is not the Truth... »
My mind stopped and sure enough it is so.thank you.
Buddhi unités my understanding of Krishna with Buddhism and Islam. Thank you. The three «  » play out in my life
1 person likes this.
Hello, Im spanish talker and sometimes i miss some words.
who is the philosopher he is talking that talks about knowing and being: i hear platoinus
Thank u
The philosopher in question is written in English as PLOTINUS.

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