Hi lee! It does seem sorta strange that we did not actually publish a yoga nidra practice, rather the preamble leading up to one. Our bad. Right now it looks like the first practice will launch on 12/7/19, but I'll see if we can push it forward. Thank you for connecting in! Love, Kira
Dear lee, Thank you for your feedback. We went ahead and published the first Yoga Nidra practice: https://www.yogaanytime.com/class-view/3235/video/Yoga-Multidimensional-Being-by-Kristin-Leal Enjoy! All the best, Sarah
This became my yoga nidra practice! I lay down, got comfy, "snuggled in" (as Kira would say!), and sank into a deep state of relaxation while listening to this talk. So wonderful to have Kristen presenting this. Such a necessary practice for health and wholeness...
namaste kristin, your talk was so amazing and beautiful! idk how i found you but i am so elated! i can listen to you all day! thank you for your wisdom, and ability to teach with simplicity, and softness . i truly have a deeper understanding of yoga nidra. blessings sister. xoxo, melissa