Yoga for Grief Artwork
Season 1 - Episode 2

What Is Grief?

5 min - Talk
13 likes
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Description

All loss is valid and it is all different Michelle talks about five ways that grief can affect us—emotionally, physically, mentally, behaviorally, and spiritually.
What You'll Need: No props needed

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Nov 04, 2019
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Comments

1 person likes this.
A wonderful enlightenment to inner chaos! Thank You Michelle
Shining a light in all the corners! I'm glad it helped.
3 people like this.
I really appreciate this overview. So much of it resonates. Looking forward to continuing the series. 
3 people like this.
"...and then there are losses that completely dismantle our lives." This statement and the holistic description that follows does such a beautiful job describing the how/why that one's grief process can be experienced as such a state of overwhelm and confusion, almost paralysis.  Thank you! 
You're welcome! It's so important to keep having these conversations so we can all understand the possibilities under this umbrella we call "grief." Thank you for watching
Exactly. It's no exaggeration with these types of losses to say, "shattered," "torn apart," or in ruins." The world as we knew it truly is gone.

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