Half Moon Flow

Enjoyed all the half moon variations with you consistent cueing.

Thank you for this season of practices!  I loved the use of the block in splits pose - I felt a lot more space with this variation and more at ease with the pose - more a sense of experiencing  the pose  than reaching for the “shape.”   I also wanted to express my appreciation of your cueing . I also am grateful for  the meditations  which  complement each practice. 🙏 

thank you! my daughter joined in halfway through and we both had a lovely practice, ending in a really peaceful sit. loved the block to support hanumanasa btw - thx for the tip!

Wonderful, wonderful, wonderful! Thank you.

Diane Thank you! I'm so happy you enjoyed it.

Shawn Mother/daughter yoga?! How fun! Yes, the block variation is pretty great, and accessible. Thanks for being here. 

Dear M Angela, thank you for your kind words. You expressed so perfectly what I also experience in block Hanumanasana, a real sense of arriving in the pose. It's an honor to share yoga with you!

Christel So many half moons... 🌙  Thank you for being here. 

I really loved this practice. It was just what I needed this morning!❤️❤️❤️

Catherine YAY! Nothing like a the moon to remind us that it all comes in phases...