Soulful Flow Artwork
Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro
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Description

Sarah welcomes us to Season 1 of Soulful Flow. Together we will stay rooted in our practice as we draw on the elements of Nature in these earthy, watery, and fiery flows. These 60-minute sequences are designed to help you feel grounded, fluid, expansive, supported, and Soulful.

All episodes were originally broadcast live from Sarah's home studio in Joshua Tree, California.

What You'll Need: No props needed

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May 19, 2020
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