Soulful Flow Artwork
Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro
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Description

Welcome to Season 1 of Soulful Flow with Sarah Beston. Together we will stay rooted in our practice as we draw on the elements of Nature, moving through 60-minute flow sequences that are grounding, fluid, expansive, supportive, and Soulful.

All episodes were originally broadcast live from Sarah's home studio in Joshua Tree, California.

What You'll Need: No props needed

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May 19, 2020
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