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The Yoga Show with Kira & Friends Artwork
Season 4 - Episode 5

How To Be Here Now

60 min - Practice
25 likes
Suniti Dernovsek
7 comments
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Description

Follow the stream of pleasure and let it melt you. Kira’s guest, Suniti, offers a creative, grounding practice moving fluidly and with fresh curiosity through familiar seated and standing shapes with the purpose of knowing gravity and that you are here. You will feel an expanded sense of possibility, love, and vastness.
What You'll Need: Mat

About This Video

Level 1/2
Mellow Pace
Oct 19, 2020
Hatha
(Log In to track)
Hips, Legs
Self Love, Joy, Safety, Inner Peace, Freedom, Balance

The Yoga Show with Kira & Friends - Season 4

Go to this Show Season
This Episode
Move fluidly and with fresh curiosity through familiar seated and standing shapes with the purpose of knowing gravity and that you are here.
Thumbnail image
How To Be Here Now
Suniti Dernovsek
Level 1/2
60 min
The Yoga Show with Kira & Friends
S4 - E5
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Comments

Skip to Latest
Jenny S
3 people like this.
Subtle, soft and intriguing...sprinkled with a lot of self-hugging that feels quite necessary these days. Thank You Suniti 🌺
1 year ago
Marina N
3 people like this.
Self hugging feels soo gut, thank you so much❤️
1 year ago
Katrin
2 people like this.
I love all your classes Suniti , but this one made feel sooooo good!!!! Just what I needed!
1 year ago
Katrin
2 people like this.
.. oh, and will there be more of your classes in this series Suniti  ?
1 year ago
Suniti
Jenny S  Thank you for your share! Yes to more self hugging!
1 year ago
Suniti
3 people like this.
Katrin P hi! You will see more of me on Yoga Anytime this January! I'm so glad you enjoyed this practice.
1 year ago
Suniti
Marina N Thank you! You are so welcome.
1 year ago
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