The Yoga Show with Kira & Friends Artwork
Season 4 - Episode 5

How To Be Here Now

60 min - Practice


Follow the stream of pleasure and let it melt you. Kira’s guest, Suniti, offers a creative, grounding practice moving fluidly and with fresh curiosity through familiar seated and standing shapes with the purpose of knowing gravity and that you are here. You will feel an expanded sense of possibility, love, and vastness.
What You'll Need: Mat

About This Video


3 people like this.
Subtle, soft and intriguing...sprinkled with a lot of self-hugging that feels quite necessary these days. Thank You Suniti 🌺
3 people like this.
Self hugging feels soo gut, thank you so much❤️
2 people like this.
I love all your classes Suniti , but this one made feel sooooo good!!!! Just what I needed!
2 people like this.
.. oh, and will there be more of your classes in this series Suniti  ?
Jenny S  Thank you for your share! Yes to more self hugging!
3 people like this.
Katrin P hi! You will see more of me on Yoga Anytime this January! I'm so glad you enjoyed this practice.
Marina N Thank you! You are so welcome.
What a beautiful, deep and elegant practice! Thanks, Suniti! I really loved doing it! Kind regards! 🌹🌼💖

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