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The Yoga Show with Kira & Friends Artwork

- Episode 5

Season 4 - Episode 5

How To Be Here Now

60 min - Practice

16 likes

Suniti Dernovsek

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Description

Follow the stream of pleasure and let it melt you. Kira’s guest, Suniti, offers a creative, grounding practice moving fluidly and with fresh curiosity through familiar seated and standing shapes with the purpose of knowing gravity and that you are here. You will feel an expanded sense of possibility, love, and vastness.

What You'll Need: Mat

About This Video

Level 1/2

Mellow Pace

Oct 19, 2020

Hatha

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Hips, Legs

Self Love, Joy, Safety, Inner Peace, Freedom, Balance

The Yoga Show with Kira & Friends - Season 4

Go to this Show Season

Go to this Show Season

Comments

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Jenny S

3 people like this.

Subtle, soft and intriguing...sprinkled with a lot of self-hugging that feels quite necessary these days. Thank You Suniti 🌺

1 mo ago

Marina N

3 people like this.

Self hugging feels soo gut, thank you so much❤️

1 mo ago

Katrin

2 people like this.

I love all your classes Suniti , but this one made feel sooooo good!!!! Just what I needed!

1 mo ago

Katrin

1 person likes this.

.. oh, and will there be more of your classes in this series Suniti ?

1 mo ago

Suniti

Jenny S Thank you for your share! Yes to more self hugging!

1 mo ago

Suniti

1 person likes this.

Katrin P hi! You will see more of me on Yoga Anytime this January! I'm so glad you enjoyed this practice.

1 mo ago

Suniti

Marina N Thank you! You are so welcome.

1 mo ago

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