Kira’s guest, Sean, guides a Bhakti themed class inspired by the goddess Saraswati. We begin seated while Sean tells a moving story about the goddess. Then we chant mantras feeling into how sound affects the mood, and move into a gentle flow to release stickiness in the body. We close in a sweet Savasana and a final round of mantra. You will feel blessed with loving gratitude for self.
Please click here for more about Sean's band, Sean Johnson and the Wild Lotus Band.