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Trust the Connection: 20-Day Yoga Retreat Artwork
Season 1 - Episode 17

Day 16: Fearless Flow

60 min - Practice
15 likes
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Description

Are you ready to trust your higher self? In Day 16, Wade leads a heart-centered flow to help us trust in self. We challenge the legs and hips to establish a steady foundation as we muster the courage to fly into balancing poses, then play into back bends feeling the heart open, welcoming fearlessness. You will feel a deeper connection to your inner guide and Source.
What You'll Need: Mat, Block (2)

Comments

1 person likes this.
Just getting used to your style Wade and we will keep following you. We especially liked the leg workout today. Thank you. 
Your Canadian friends, Don and Leesa 
1 person likes this.
Wow! What an incredible innovative practice, Wade. I feel transformed. Thank you. 
HI Leesa H So glad you and Don could join and Yes! its like dancing with a person you don't know and aren't sure what they are going to do next! Stay on your toes :)
Thank you Hope H It's so great to hear from you and I'm so glad you felt the shifts from the Fearless Flow!!
1 person likes this.
Super-duper! Wade's yoga classes are always good, fun medicine for the body & spirit!

Oh that makes me so happy Erika H thanks for sharing the after glow with me and the forum!
1 person likes this.
Many thanks Wade! Your positivity is contagious and gives me the confidence to have fun in what otherwise would be challenging poses. I really appreciate you & your practice.
1 person likes this.
Thanks so much for a kind words Sue M Im so happy you are going for the challenge and building confidence is a win-win!

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