If we all belong, then I belong too. Miles guides a maitri meditation to cultivate self-love, letting go, forgiveness, and belonging, and then leads an uplifting chant to celebrate Pride, accompanying on his harmonium.
Oh I so love this meditation - and you’re right, it is always wild so see who pops into the slots. Today my “enemy” was someone very unexpected but upon thinking about it, it makes sense. One thing that seldom changes is the first slot - of course that spot is occupied by my sweet love Ellie Mae 🐶 I’ve loved this season and learned many things…thank you Miles ❤️