Yoga Alchemy Artwork
Season 2 - Episode 4

Don't Dog Your Heart

5 min - Tutorial
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Description

Laura, with the help of Alana, demonstrates how to find an effective Adho Mukha Svanasana (Downward Facing Dog) without collapsing and compromising the space around the heart.
What You'll Need: No props needed

About This Video

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May 26, 2015
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