Welcome to Season 2

1 min - Show Intro

10 likes

Lara Estrada

3 comments

Description

Lara welcomes us to Season 2 of 30-Minute Vinyasa Yoga. This season we explore the process of Manifestation, from connecting into your here and now to working through challenges you may face when stepping out of your comfort zone and into your vision. In each 30 minute practice, we'll balance a light and playful heart with strong and powerful movement.

What You'll Need: No props needed

About This Video

Suitable for all

(Pace N/A)

Sep 11, 2023

Vinyasa

(Log In to track)

Joy, Energy, Strength, Balance

Transcript

Read Full Transcript

Let's blow with gratitude, presence, and inspired action. I'm Lara Strada, and welcome to season 2 of 30 minute Vinyasa yoga. In the season, we are connecting with all things that encompass manifestation from connecting into your here and now to working through challenges you may face when stepping out of your comfort zone as into your vision. In each 30 minute practice, we'll balance a light and playful with strong and powerful movement, and maybe add a little bit of sweat too. Join me on the map.

30-Minute Vinyasa Yoga: Lara Estrada

Go to this Show Season

Comments

Skip to Latest

Jenny S

3 people like this.

Hi Lara! It’s always so much fun when a new (to me) teacher joins Yoga Anytime 🥰. Your show looks to be very creative, which is great for body and soul. I can’t wait to dive in!

7 mos ago

Lara E

1 person likes this.

Jenny S Hi Jenny! Thanks for your message, and I hope you have fun with these classes 🧘🏻‍♀️😇