Kelly plays with asymmetrical postures to work with the idea of creating balance and supporting ourselves in places of imbalance. The practice will evoke awareness, curiosity, and an exploration of the differences between the right and left side of the body.
What a delightful, skilled and spacious sequence. Although it was gentle, which I loved, it was very thorough. I look forward to more of Kelly's classes.
Awakening practise! Love your etherealism Kelly. I found the left and right focus profound in my awareness. You’re making a wonderful difference. Blessings.