Practical Magic Artwork
Season 1 - Episode 8

Integrating Asymmetry

40 min - Practice


Kelly plays with asymmetrical postures to work with the idea of creating balance and supporting ourselves in places of imbalance. The practice will evoke awareness, curiosity, and an exploration of the differences between the right and left side of the body.
What You'll Need: Strap, Block (2)

About This Video

Mar 17, 2015
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2 people like this.
What a delightful, skilled and spacious sequence. Although it was gentle, which I loved, it was very thorough. I look forward to more of Kelly's classes.
Thank you so much, Irene! It is so good to be here together, and it *delights* me to my core that you are enjoying the series.
1 person likes this.
I love your general free and brezee approach to yoga
Hi Macha, Thank you so much for practicing here with me and for connecting with your smile and thoughts. SO happy to share. :)
1 person likes this.
Awakening practise! Love your etherealism Kelly. I found the left and right focus profound in my awareness. You’re making a wonderful difference. Blessings.
Thank you so much, Simon! SO happy to practice together. All goodness.

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