The Vinyasa Show The Fierce and the Formidable

30 min
What You'll Need:
Mat
The work of loving ourselves through the many cycles of life is a ferocious battle. In this practice Jessica calls on Shiva as she sequences us toward Ganda Bherundasana (Formidable Face Pose). You will feel energized and fierce. May you be victorious.
Aug 03, 2015
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When you think less, you're not energizing your current level of ignorance.
It's Gonna be Easy & Advanced with Erich Schiffmann