The Vinyasa Show Artwork
Season 3 - Episode 6

The Fierce and the Formidable

30 min - Practice
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The work of loving ourselves through the many cycles of life is a ferocious battle. In this practice Jessica calls on Shiva as she sequences us toward Ganda Bherundasana (Formidable Face Pose). You will feel energized and fierce. May you be victorious.
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