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In this yoga class, Brianna Turpin explores the concept of embracing change through mindful movement and breath work.
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Embracing Change
Brianna Turpin
Intermediate
40 min
Yoga for Emotional Resilience
Hatha
Join Erin Grossman in an advanced Yoga class focused on preparing and practicing inversions, integrated with core work to guide the practice.
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Trust the Natural Unfolding of Life
Erin Grossman
Advanced
30 min
30-Minute Vinyasa Yoga
Vinyasa
Join Olivia Barry for a gentle-paced yoga class designed to stabilize the sacrum and restore balanced, functional movements.
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Sacrum Core Connection
Olivia Barry
Beginner
35 min
Yoga for Back Pain
Hatha
Brianna Turpin leads you through an enlightening practice focused on expanding your perspective and broadening your worldview.
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Expansive Perspective
Brianna Turpin
Intermediate
35 min
Yoga for Emotional Resilience
Hatha
Join Erin Grossman in an advanced Yoga class focused on chest opening and backbends, designed to create space and allow joy in.
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Letting Joy In
Erin Grossman
Advanced
30 min
30-Minute Vinyasa Yoga
Vinyasa
Join Olivia Barry for a gentle-paced yoga class focused on stretching and supporting your back.
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Stretch Your Back
Olivia Barry
Beginner
30 min
Yoga for Back Pain
Hatha
Brianna Turpin invites you to explore the power of gratitude as an anchor in life's ever-changing tides.
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Anchor in Gratitude
Brianna Turpin
Intermediate
40 min
Yoga for Emotional Resilience
Hatha
Join Erin Grossman in a Yoga class focused on practicing twists to release through movement off the mat.
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Letting Go of Attachments
Erin Grossman
Advanced
30 min
30-Minute Vinyasa Yoga
Vinyasa
Join Olivia Barry for an invigorating yoga class that takes your back strengthening practice to the next level.
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Back Strengthening - Part 2
Olivia Barry
Beginner
35 min
Yoga for Back Pain
Hatha
Brianna Turpin guides you through a practice centered on cultivating discernment as a powerful tool for emotional resilience.
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Cultivating Discernment
Brianna Turpin
Intermediate
40 min
Yoga for Emotional Resilience
Hatha
Join Erin Grossman in a Yoga class focused on moving into balance by splitting apart.
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Bringing Balance and Symmetry
Erin Grossman
Intermediate
30 min
30-Minute Vinyasa Yoga
Vinyasa
Join Olivia Barry for a gentle-paced yoga class designed to strengthen your back in a thoughtful and nurturing way.
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Back Strengthening - Part 1
Olivia Barry
Beginner
30 min
Yoga for Back Pain
Hatha
Join Brianna Turpin for a transformative yoga class focused on cultivating mindfulness and self-awareness as tools for emotional resilience.
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Foundation for Resilience
Brianna Turpin
Intermediate
45 min
Yoga for Emotional Resilience
Hatha
Join Erin Grossman in a Yoga class focused on creating space through hip opening techniques.
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Truth Seeker
Erin Grossman
Intermediate
30 min
30-Minute Vinyasa Yoga
Vinyasa
Join Olivia Barry for Part 2 of this back relief series, where you will apply the foundational work from Part 1 and explore more dynamic movements.
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Back Relief - Part 2
Olivia Barry
Beginner
40 min
Yoga for Back Pain
Hatha
Join Niedra Gabriel in a class where you will roll out your back body, open your chest, and ease tension in your head, neck, and shoulders.
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Upper Body Release
Niedra Gabriel
Suitable for all
45 min
Release Your Fascia
Mobility
Join Niedra Gabriel in unlocking the tightness that we hold through our psoas and hip area.
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Psoas and Illiacus Release
Niedra Gabriel
Suitable for all
20 min
Release Your Fascia
Mobility
Join Erin Grossman in a Yoga class that emphasizes the power of presencing and being in the moment.
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The Nowness of What Is
Erin Grossman
Beginner
30 min
30-Minute Vinyasa Yoga
Vinyasa
Join Olivia Barry for a gentle, therapeutic yoga class designed to address common causes of back pain.
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Back Relief - Part 1
Olivia Barry
Beginner
30 min
Yoga for Back Pain
Hatha
Join Niedra Gabriel in restoring and decompressing your external and internal obliques.
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Restoring Your Obliques
Niedra Gabriel
Suitable for all
30 min
Release Your Fascia
Mobility
Join Emilie Perz for a transformative yoga class that harnesses the power of the third chakra to embrace change and manifest your desires.
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Shift Happens
Emilie Perz
Intermediate
45 min
From Root to Radiance
Vinyasa
Join Emilie Perz for a heart-opening yoga class that focuses on awakening the Anahata chakra through a luxurious yet efficient flow.
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Universal Love
Emilie Perz
Intermediate
45 min
From Root to Radiance
Vinyasa
Join Emilie Perz for a transformative yoga class that explores the powerful connection between living our truth and physical freedom.
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Living Truth
Emilie Perz
Intermediate
50 min
From Root to Radiance
Vinyasa
Join Emilie Perz for a restorative yoga practice designed to enhance your intuition and inner wisdom.
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Clear Vision
Emilie Perz
Intermediate
50 min
From Root to Radiance
Vinyasa
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