Welcome everyone! Keep posting along the way how you feel, I'm sure it inspires and helps the others who are just starting out! I receive notifications when you post, so if you have a particular question or thought, post it and I'll be sure to get to it:)
Robert; perfect work and delivery, appreciate the reminders to let go, and not judge-- my hockey guy loves you and i sent an invite to all my soul family on FB- yogi and non males in the tribe because you have an approachable mans man vibe; which will make all this(yoga) so much more approachable; especially to my cowboy gun slinging cousins in Texas and to the east. big love to you for doing this work and shinning the light in resetting my own practice xoox muah! hk
Hey Robert - you are a part of pretty well every morning with your 10 minute start my day. My partner laughs about grab your hot beverage. Looking forward to this challenge. First day was great. What a wonderful way to start the New Year!