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Margi Young (Teacher) |
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Aligned With Breath: Build Inner & Outer Strength
Margi Young
Watch this Practice
Kelly M
Great practice! I love the variations on plank. Got a good laugh when you said, "lets go through it again...jk"! This will become part of my regular work.
3 years ago
3 years ago
So glad I stumbled on this today! I dragged myself out of bed, super tired - this practice woke me up!!!! Thank you, margi!
2 years ago
Funny! I had that experience today of being so tired and feeling renewed by practice. What a gift it is. Thank you for practicing and letting me know. Be well, Margi
2 years ago
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