45 Minute Yoga Flows: Strong Core, Open Heart<br>Dana Slamp

45 Minute Yoga Flows: Strong Core, Open Heart
Dana Slamp

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Brett Williams
Really enjoyed and connected with the sequencing, as well as the surprise kirtan. Favorited!
Dana Slamp
Lovely! Thanks for letting us know, Brett Williams - I think you’ll love the rest of the series as well. See you soon on the mat! Dana
Julie B
1 person likes this.
beautiful practice. thank you.
Dana Slamp
Thank you Julie 🙏🏾
Elissa P
2 people like this.
What Brett said. Exactly.
Holly P
What happened to E4??
Sarah Beston
Hi Holly, Just making sure you saw this episode 4: https://www.yogaanytime.com/class-view/2622/video/Yoga-Trust-Your-Vision-by-Dana-Slamp
Melissa H
1 person likes this.
Another lovely practice! I had a little trouble keeping up with the vinyasa in the first 15 minutes or so of the standing practice since so many of the poses originated out of downward facing dog and I couldn't see my screen! But, I sure loved all of the chest opening. Thanks!
Dana Slamp
Melissa - 🤣 Good point! I bet next time you practice it, your body will remember a ton & the early transitions will be easier. Thanks for the feedback & LMK how it goes! D
Lydia Zamorano
Feeling so touched by your voice! Singing supports my heart! Love.
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