Yin Yoga: Intimate with the Subtle<br>Alana Mitnick

Yin Yoga: Intimate with the Subtle
Alana Mitnick

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Katrin
1 person likes this.
That was a very beautiful and soothing practice, I especially enjoyed the gliding arm movement in supine eagle  twist! Thank you Alana Mitnick
Alana Mitnick
Awe...Katrin, So happy to be practicing Yin together. Lovely to hear from you. Enjoy and Love, Alana 
Sandra Židan
Wonderful practice! Thanks for sharing it with us!
Alana Mitnick
Thank you for joining me, Sandra! Lovely to hear that you are enjoying these Yin Yoga practices. It's a nice "counter-pose" to daily life! Warmly, Alana 
Laura M
1 person likes this.
Thank you!!
Alana Mitnick
Laura M, So glad you enjoyed this slow, deep yin practice. I love practicing yin during the fall/winter seasons. It's so cozy and nourishing. Wishing you an easeful week. Love, Alana 
Sara S
1 person likes this.
Very sticky shoulders today, the practiced helped

Alana Mitnick
Wonderful to hear, Sara S. Yes... the Yoga really does help! So happy that you are enjoying this Yin Yoga series. I love this practice and approach. Xo Alana 
Susan R
1 person likes this.
Soooo nice. 😌 
Thank you Alana
Alana Mitnick
Susan R, So glad you enjoyed this Yin practice. Wishing you an easeful and nourishing weekend. Love, Alana 
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