Great title and description. Lived up to the billing. Love your use of the word "tether" and also the seaweed metaphor. This was a post-cycling workout, so the Yin stretching was ideal—for legs and nervous system (too many cars!).  Hope you have a wonderful Saturday.  

Thanks for sharing David Goldstein! So glad you enjoyed this Yin practice post-cycling. What a great way to stretch and relax the nervous system. Have a great day! Warmly, Alana 

I'm a very fussy yin practitioner, lol. And absolutely LOVED this. With Gratitude, Rosie

Rosie W, lol, I know what you mean! So happy that you loved this practice. Grateful for your presence and sharing. Stay close. Love, Alana