Thank you so much! Really all your classes are so lovely. Your voice is very soothing. 🙏🏼

A lovely floating practice to help me find my way through the day. My body was gently energised.  Thanks  Sarah. Namaste 

Hi Fern! Thank you so much for your kind comment. I am so happy to be practicing with you and sharing yoga here. Warmly, Sarah

Good morning, Glenford! Namaste and wishing you a beautiful day, Sarah

Just what I needed after a day of feeling a bit energyless. Thank you Sarah!

Lovely flowing practice which opened up my creaking hips and gave them new life. I could feel the echo and glow of these fluid movements. Namaste 

Dearest Ali - so happy that was a good practice for you and thanks so much for dropping me a note! Wishing you a beautiful day, Sarah 

Dear Glenford - Your comments always make my day! Wishing you a beautiful week, Sarah

This was a great practice for the end of a long workday. I have the wind-up toy energy where it feels like I have to keep moving until I am able to get the energy out a bit and then I realize how much rest I need. The length of this practice and the pace of the flow was just perfect. Thank you! 

So happy to hear, Leah! I am thrilled to hear that the pace and length of these shorter practices are meeting you where you are! All the best, Sarah