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20 Minute Yoga Flows: Watery Flow<br>Sarah Beston

20 Minute Yoga Flows: Watery Flow
Sarah Beston

Sue

1 person likes this.

GREAT flow, lots of great stuff in just 20 minutes, perfect for warmup or cool down after a training run, thank you so much Sarah! xxxooo

3 years ago

Sarah Beston

Thank you for sharing your experience and for practicing with me, Sue D! Warmly, Sarah

3 years ago

Kayoko W

1 person likes this.

Thank you for this practice! I feel that my muscle are back to original place after practicing, and makes me able to sleep deeply.

3 years ago

Sarah Beston

Hi Kayoko W! I’m happy to be practicing with you here on Yoga Anytime. Thank you for sharing your experience with the practice and please keep me posted on your yoga journey here. Warmly, Sarah

3 years ago

Lori M

1 person likes this.

Lovely short flow class that I'm definitely adding to my playlist. Thank you Sarah.

3 years ago

Sarah Beston

Glad to hear you enjoyed the class, Lori M! Hope you had a beautiful weekend.

3 years ago

Amanda

1 person likes this.

Really loved this and can't wait to try more of Sarah's classes!!!

3 years ago

Sarah Beston

So happy you are here, Amanda P! I look forward to continuing to practice together. Warmly, Sarah

3 years ago

Laura M

such a good practice! Thank you!

3 years ago

Glenford N

I closed my eyes during most of this practice to really feel the benefit on a deeper level. There was a greater senses of ease and serenity that followed. Namaste

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20 Minute Yoga Flows: Watery FlowSarah Beston

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20 Minute Yoga Flows: Watery Flow
Sarah Beston