Thank you so much! Definitely a challenge! This timing is amazingly perfect. Many Blessings!

Feels so good to shed away the abundant stress! Thankful for this offering 🙏🏻

Thank you for sharing your knowledge with us, and for inspiring us on this journey.

Challenging but fun I guess the more you do it , it will get easier!❤️Thank you

Feels so good! I will be practicing my breathing. I realized how restricted my breathing is. My lungs were exhausted, but so nourished at the same time. 

Feeling so refreshed after all of the focused breathing.  One question is what if your nostril is a little clogged, should you just power through or breathe through your mouth? Thank you for this energizing practice.

Great challenge.. but I am looking for a less challenging exercise due to the fact that I am 65, overweight with a knee replace my surgery. Many thanks

Meserret Thanks for speaking up!  Please email us at support@yogaanytime.com and we will be more than happy to work through some recommendations with you!!  ❤️ 

Well, very cool! My first experience of this style of yoga! I do practice kapalabhati breathing daily in my pranayama practice, so the "breath of fire" was a natural extension of that... and I sure appreciated the focus on stress relief, with trying to understand all the violence right now...

THank you Kate, glad you are with us. Yes breath of fire is similar. Keep going with the daily practice it will help so much. Staying focused on your practice, breath and wellbeing is helping the collective tremendously. Blessings