Wonderful class! I only had time for the first 22 minutes this morning. Can't wait to complete the entire class. I felt the benefits immediately! thank you Nuria. 

Güzel

I am flexible - yet now have Parkinson' s and R.A. I am very proactive so I can't wait to begin yoga again. It has been one of my favorite joys that will always be a big part of my journey.

I really enjoyed the class. Very pleasant meditation

Creative sequencing and original metaphors makes Nuria classes so much fun to follow.

Thank you Nuria - this was a wonderful practice - I just love when Im introduced to a new way of doing something ....and it works! Your tip of the pinky being on the spine in cowface was amazing---I have always had the top of my hand flat against back! The figure of four dog pose made me smile and the standing half baby had me wobble and giggle - what a lovely way to start the day!

Diane Let me know how you like the rest of it! 

Muhammed Emin  Thank you 🙏🏼

Patti, and yoga is here for you when you are ready! Thanks for being here. 

Francesca Great news! A pleasant meditation is a win indeed. Thanks for being here.