Thank you so much for this practice, Alana! I feel peaceful and centered.

Wonderful, Rosanna! So delighted to be practicing together. I believe that the LIVE classes filmed in Season 1 will be on the site sometime this week. I will keep you posted. I hope you can join me for a live practice this Wednesday at 10:30am PDT at https://www.yogaanytime.com/live. Love, Alana 

Alana Mitnick , I wish I could join you! Unfortunately, I'm usually working during the day during the week. I'll drop in whenever I have a day off. Looking forward to the recordings!

Rosanna, I will you let you know as soon as the recordings are up! Warmly, Alana 

Rosanna Alana's practices are now available to watch in her show, Slow Flow and Meditation!  Thank you for being here! 🙏 

Thank you, Elizabeth! 

Aaaahhh....it’s always a pleasure to practice with you Alana. I’m so happy these live practices are available now for those of us who for various reasons missed out the first time around. This class hit all the right spots in that nurturing ‘Alana Way’. Highly recommend!

Jenny, You are so kind and encouraging. So happy this you enjoyed this practice and that it hit all the right spots, lovingly. Thank you for being here, always! xoA

I love the pace of this class, Alana. It allows space for entering more deeply into each pose. It really encourages a centring awareness for me. Many thanks. May you be well!

Beautiful, Kate. Thank you for being here! I'll be offering another LIVE practice this Wednesday at 10:30am California time at https://www.yogaanytime.com/live. Hope you can join me! Love, Alana