Thank you. I love the pace, and the detail, and your soothing voice. Looking forward to more.

Yay! Quamay!! I loved this practice. Your teaching makes me feel cared for and gives so much space. Fabulous! I am looking forward to taking more of your classes!

First, I appreciate your humor! Second, your instruction is well-paced, clear, & concise while creating a gentle yet strong environment. Thx!!!

Good to see I wasn't the only one who found a lot of space, grounding and focus on the mat with you. Look forward to the next episode as well. 

This was such a wonderful spacious practice. I felt able to go deep inside to experience these familiar postures in a new way, as if it was the first time. I loved the variation on pigeon and will return to it. Thank you Quamay for sharing your insight.

Jenny S I am extremely grateful for your appreciation! It means even more to me that you are able to connect to my style of teaching and I only hope it allows you to have the necessary space to give yourself what you need while your on your mat! I agree, everyone at Yoga Anytime are angels! I'm blessed to have had the opportunity  to create something special for you!  

Robin J You are SO welcome! 

Martha K Hahaha YES Protractor! I love that it sticks and i hope it lives in your head in a supportive way.  I always say we are in a Yoga Class not a Math class. At times it may be nice to do away with the absolutes! I appreciate you sharing. Peace. 

Kate M Amazing Kate. I'm happy to create some nuance with some respect to  tradition in these poses. Sometimes the subtleties make a world of a difference!