Thank you, dear Jenny S . I hear you. How are the swirling waters now? I am heartened to hear the challenge supported you amidst it all. Sending love. 

Thank you, Hope H ! It's such a joy to share. I look forward to more as well... and am eager to hear how your practice continues to unfold. 

Oh, Sue , this is exactly what I was intending- leaping into spring with a calm mind and gracious heart. So beautifully said. Thank you! 

Yay, Samantha P , it sounds like the challenge did exactly what we intended. Here's to saying farewell to the winter funk! Wishing you a glorious spring. 

That sounds like a truly beautiful state of being, Martha K . Thank you for sharing. 

Cheryl S , your reflection means so much. Yes to welcoming everything and trusting that it's all okay. No small practice... and that's where the deep, sustaining change happens. Brava to you for staying with it! Be well. 

Thank you, Michelle F . I can't get enough of curious compassion these days. ; ) So glad it touched you. Love and peace to you.

Wishing you a tender, spacious, wild heart at this opportune time and always, dearest Kate M . Love to you. 

I'm so glad you felt supported, Christel B . Such a joy to share the challenge with you!

Happy to hear this, Eric N . Relief for neck and shoulders is such a good thing! And I'm glad you felt warmed and prepared for the deeper back bending. I hope you continue to enjoy!