Such an great intro to sharing practice with you - loved the brick in the lunge, it´s so sweet to get different perspectives! look forward to trying out the other sessions
I love your creative sequencing…after almost three decades of practicing I’m always learning new ways of moving and grooving thanks to teachers such as yourself. My whole body feels refreshed and alive 💥 i even resonate with your sweet way of closing “bye” ❤️
Candace - Kiln 9 Ceramics Hello old friend. So lovely to share some moments here, i love knowing that we can still practice together. sending oodles of love and hope to cross real life paths soon. xo