Amazing, didn’t feel like an hour thanks to Brigette’s reassuring approach.

Muz M Dear Muz, That is great to hear. Thank you for your feedback and hope to "see" you soon in class. Hope you are enjoying your Sunday. Warmest, Birgitte

It was lovely to have this slower-paced focused practice. Thank you Birgitte.

Ali Dear Ali, Thank you for practicing with me. Happy to hear that you enjoy a bit of a slower pace. Sometimes that is exactly what we need. Namaste, Birgitte

I loved the mindful pacing of this class. It drew me gradually into a deeper awareness of embodiment. And then I just sank so deeply into Yoga Nidra at the end. I feel a deep stillness and calm now, where the waters had been turbulent before. Thank you Birgitte for this.

Kate M Dear Kate, How wonderful to hear. You described it all so poetically. ending up in that still place is the absolute best feeling. Namaste, Birgitte

Thank you so much for the step by step beautiful approach. Namaste

Renee R Dear Renee, Thank you so much for your feedback. Happy to hear that you appreciate the step by step approach. Namaste, Birgitte

Beautiful practice. Thanks!

Laila Dear Laila, So wonderful to hear. Thank you for leaving me feedback. In gratitude, Birgitte