Always good to mix up our practices Matthew  :)

Hello there Sharon O !! Thanks so much for your kind words - I too am grateful you're here practicing with us all - virtual connections are worth something for sure! 

Hey there Emily S !! Thanks for your comment and support - I too am always impressed with Yoga Anytime and how they continue to grow, expand and manage to honor the yoga practice in a very competitive market  :)) Happy to see you here!! 

Yes David G-  - there does seem to be magic everywhere if we choose to see it :)) Squats are essential to a healthy good functioning body - both strong and mobile - keep up the good work my friend and thanks so much for commenting and sharing, means alot!! 

This practice felt so nourishing, great way to stretch, nice flow! Namaste!

Kira C !! Nice to see you here! I love our new location (digs👍) - so grateful to be able to share here with you all! I’m a huge fan of the stretchy pigeon too - glad you liked 🙏🏽

Lise G Hiii!! Glad you enjoyed and felt ‘nourished’ :)) Namaste 🙏🏽

Excellent class! Thank you!!

Awesome Laura M !! Glad you enjoyed, always grateful having you here!! Some new classes just released if interested - Season 6 Keepin it Real :)) Have a blessed day!!