Empowering and inspiring practice! I really enjoyed your pace and calm queues. Thank you for helping me build up my home practice and I look forward to watching more lessons from you.
Thank you, Olga ! Discovering new abilities is wondrous! And far more important than following all the postures. ; ) I'm grateful to hear your feedback... and I hope you continue to enjoy!
A day after and my initial feelings are born out in my tired body. This was similar to epic cycling ride with lots of climbing. I definitely needed to research Ashtanga, not just hit play on my Roku. Such an inspiration to keep on keeping on. Best, David!