Oh Kelly! This class completely blew me away…maybe it’s the full moon in Cancer ♋️ but everything you talked about resonated so deeply within me. Everything. The yin poses were the icing on the cake. Love, love loved this!
I get nervous too...it can be hard to put oneself out there. But trust me, you are someone I could listen to all day. Your knowledge of a vast field of topics and the way you make it accessible and digestible is a gift!
omg Kelly - I haven't in the past connected so much with the yin style practice, but, like Jenny S , I was blown away with the deep beauty of this practice. I've never experienced a practice like this before. The flowing movement pooling into stillness as the narrative flowed in and around it all. This narrative fell today into a vey deep place. In Śavāsana my inner landscape was leaking out of the corners of my eyes and releasing into the earth. How can I thank you...
Kate M oh wow, thank you SO much. I'm really happy that you enjoyed the practice and that it turned you on to Yin. Thanks for your beautiful comment. I appreciate it so much xoxoxo