LOVED this Kelly 💕 This is a teaching I work on every day and now I have the image of Pan Gu and the Earth and Sky to help remind me to let it GO. Many Blessings and gratitude to you 🙏🏻
Thank you so much for this practice. I woke up this morning with a tight jaw, headache, and tears from the stress of recovering from covid while my dad suffers from a bad fall, not able to visit or talk with him. I felt powerless and sad. Opening yogaanytime today, I remembered this series, and this was my next class. Perfect timing. I don't need to hold it all together. I can let go. Thank you.
Rosanna S dear Rosanna! Thank you so much for sharing this, and it makes me feel so glad that this class was able to offer a little bit of relief. I'm thinking of you and wishing you moments of ease in the midst of difficulty. Lots of love ❤️