Forums | Video Comments | The Ashtanga Practice: Backbending Flow - Rosemary Garrison - Page 2

The Ashtanga Practice: Backbending Flow
Rosemary Garrison

Rosemary Garrison

My pleasure, Kate. I'm so glad you enjoyed it!

5 years ago

Olga B

1 person likes this.

The best practice ever! Thank you 🙏 Rosemary!

5 years ago

Rosemary Garrison

WOW! Thank you, Olga. I'm smiling from ear to ear. Shine on!

5 years ago

Mansi

1 person likes this.

Beautiful practice. Love all the different flows.

4 years ago

Ali

1 person likes this.

This was blissful. I loved the pace, which allowed me to really deepen into the postures.

4 years ago

Kate M

1 person likes this.

Such a lovely practice, Rosemary. So good to find this again. There are such blessings on this website. In gratitude, namaste.

4 years ago

Christel B

2 people like this.

Always great to come back to the basics with a special focus and your calm focused guidance. Namaste!

1 year ago

Rosemary Garrison

1 person likes this.

Thank you, Christel B . I love the basics... the foundation of it all. Namaste.

1 year ago

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