I get so much energy, motivation, and ideas when I watch your videos. I, too, am a fitness instructor. I love your pace and phrasing when I practice your videos. Fantastic workout. Thanks a bunch! Esther
That's so wonderful to hear, Esther E! Thank you so much for sharing and happy to be practicing with you here. Keep me posted on how future classes go for you. Warmly, Sarah
I loved this class and it was just what I needed today for my shoulders and upper back and neck. I feel like a new person. I always enjoy your classes.
Hi Stephanie L ! So happy to hear that your shoulders, upper back and neck are feeling better after this practice. Glad to be practicing with you here! All the best, Sarah