Fabulous practice, Sarah! Thank you so much. I'm hiking in the Sierras, and this amazing sequence put me back in my original upright position. :)

Superb practice, Sarah! I always benefit hugely from any class with a strong emphasis on balance 😁! Looking forward to the next session.....best regards 💖

Such a beautiful practice, and I felt fluid which is what I had been hoping for as my body was feeling wooden. I enjoy your sequencing, and appreciate your cues. Thank you. 

What a beautiful way to start the day! Happy 4th of July!

Knowing that once a week we have the opportunity to have a new beautiful practice with you, makes my summer days special. Thank you Sarah!!!

Really an enjoyable and challenging practice.  Really like the balancing and twisting.  Nice way to end my day.  

Hiking in the Sierras sounds amazing, Lori! I do love how yoga allows feels so good after hiking. Hope you're having a beautiful summer. 

I am so glad to hear you enjoy a balancing focused practice, Catherine A. Some days I love them and other days they feel really challenging to me ... good life lesson always!

Thank you so much for practicing with me here, Donna S! I do know that "wooden" feeling and love when the asana practice can start to soften on those days. Wishing you a beautiful summer season.

Hooray, Francesca Venturini! It is such a pleasure to be sharing new practices during these summer days. I find myself practicing quite a lot these days as a reminder to take it all in and enjoy the long summer days. Wishing you a beautiful week.