I absolutely loved this practice. The sequencing is so novel and original! It’s also challenging but fun at the same time. I plan to do this one often. Thanks so much Sarah. Margie C (a long time student of yours!)
Ha! Funniest thing, as you acknowledged the rain in the recording, the rain started in real time during my practice. The synchronicity was quite lovely! Loved the class too :)
My first 60 minute class after a hip replacement and it was wonderful! I have become so much stronger practicing with you and love your calm aura and perfect blend of fluidity and strength bearing poses. Wonderful closing with the Sacral Chakra and breath work. Thank you!
Hi Margie C — I’m so sorry I missed this comment from a while back. I’m glad to hear you enjoyed this sequence and hope to practice with you again soon! All the best, Sarah
Hi Joanne B — I love that about the rain! Sorry to miss this comment from a while back, but glad I am see it now. Thank you for practicing with me here!
Thank you so much for sharing, Jennifer H! I am happy to hear that you are healing and feeling stronger post-surgery! It’s a pleasure to be practicing together here on Yoga Anytime. Warmly, Sarah