Thank you thank you once again. I resonated with the phrase ‘heavy and supported’ and also exploring where we were dry or hydrated. It’s challenging for me to cultivate support when I’m feeling heavy. This was a great reminder (and Interesting paradox) to find and cultivate grounding support and soften into the heaviness and dryness. I feel lighter now! Mas ligera🌞 Time to drink some master cleanse h2o (remembered this in middle of practice 😁). Also love the reminder to practice cultivating community esp. now that hopefully we are nearing the end of pandemic. 🙏
What a treat to see your comments and to know this practice is helping you all drop into yourself and the moment more fully. Bronwyn, thanks for sharing your reflections with us and for taking such good care of yourself!
Another amazing practice! It’s exactly what I needed. Must’ve been on the same wavelength...I bought some wool yarn locally grown and dyed yesterday for the intention to support the local businesses. It felt so good...looking forward to knitting and wearing them knowing I’m being grounded in WI with WI textiles. Thankful for your suggestions and knowledge. Peace