60 Minute Yoga Flows: Intentions with an Open Heart
Birgitte Kristen

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4 people like this.
Amazing, didn’t feel like an hour thanks to Brigette’s reassuring approach.
1 person likes this.
Muz M Dear Muz, That is great to hear. Thank you for your feedback and hope to "see" you soon in class. Hope you are enjoying your Sunday. Warmest, Birgitte
Ali
2 people like this.
It was lovely to have this slower-paced focused practice. Thank you Birgitte.
Ali Dear Ali, Thank you for practicing with me. Happy to hear that you enjoy a bit of a slower pace. Sometimes that is exactly what we need. Namaste, Birgitte
3 people like this.
I loved the mindful pacing of this class. It drew me gradually into a deeper awareness of embodiment. And then I just sank so deeply into Yoga Nidra at the end. I feel a deep stillness and calm now, where the waters had been turbulent before. Thank you Birgitte for this.
2 people like this.
Kate M Dear Kate, How wonderful to hear. You described it all so poetically. ending up in that still place is the absolute best feeling. Namaste, Birgitte
1 person likes this.
Thank you so much for the step by step beautiful approach. Namaste
Renee R Dear Renee, Thank you so much for your feedback. Happy to hear that you appreciate the step by step approach. Namaste, Birgitte
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