Member Playlists

Yin Practice

About This Playlist

Description

Slower pace yoga- focuses on stretching and holding the postures for a longer length of time

Suitable For

Anyone

Members

Jenna G
Creator
Everyone
This playlist is public

Playlist Videos

Kira leads us in a gentle sequence designed to offer an easy entry into the Yin practice. You will feel held and calm.
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Begin to Yin
Kira Sloane
Beginner
25 min
Yin Yoga
Hatha
Kate leads us through a practice of arm movements, stretching, and Yin postures to release tension in the neck and shoulders.
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Releasing Neck Tension
Kate Smith
Beginner
35 min
Yin Yoga
Hatha

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