Member playlists are video lists put together by our members and shared with the community.
GPat
2 videos
Suitable For: beginners, cptsd, trauma
curating a path of yin yoga flows that have helped me return to my body and breath as a cptsd and c/sa survivor (Created March 27, 2024)
Line M
35 videos
Suitable For: Building on January's yoga challenge, intermediate level
Aim to continue daily (or 3-5 times weekly) yoga after the 30-day challenge in January and our yoga retreat in Mexico. Keeping current strength and flexibility and maintaining the new daily yoga habit. Mainly intermediate-lev... (Created February 13, 2024)
Clarisse R
3 videos
Suitable For: Beginner
Beginner Standing Poses. Very helpful. (Created February 06, 2024)
Deb H
Suitable For: Beginners/Suitable for All
Practices that target specific areas of the body or challenges (Created November 06, 2023)
16 videos
Suitable For: Beginners/All Levels
Yoga for winding down from a busy day that make space for you to restore and replenish (Created November 06, 2023)
Carrie F
Suitable For: Chair yoga level 1 and all levels for a warm up
(Created November 03, 2023)
Krystal M
(Created September 06, 2023)
Nénin
(Created August 10, 2023)
(Created August 09, 2023)
4 videos
(Created August 08, 2023)
(Created August 07, 2023)
Magda Duran
(Created February 23, 2023)
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