About This Playlist

Description

Cheri introduces to the first season of Therapeutic Yoga, where she shares therapeutic yoga practices weaving restorative postures, gentle movement, breath work, and guided imagery to promote deep relaxation, stress and anxiety reduction, and healing. With the help of Jodi, Francine, and Ellen, Cheri guides us in sequences specifically for breast cancer, yoga for caregivers, immune function support, insomnia, and more.

Suitable For

(Level N/A)