Member Playlists

Psoas

Targets the psoas muscles (Created August 19, 2019)

5-min or less

Quick practices to calm and re-center. Pranayama emphasis. (Created August 09, 2019)

Groovy Vinyasa

Creative sequences. There are variations on classic postures and unusual transitions between postures. (Created August 08, 2019)

A whole lovely hour

Perfect for weekend mornings. Creative flows with time to go deeper into postures. These classes are worth revisiting again and again; I find that there is always something new to discover. (Created July 28, 2019)

Ashtanga

The full primary series is a big ask. These shorter classes are my answer. There is time to explore postures, with detailed and consistent cueing. It makes a nice change to vinyasa flow classes. (Created July 21, 2019)

Restorative

For days when you need to recharge your batteries. Slow and low, with time to go deeper. (Created July 21, 2019)

Palm Desert

(Created June 04, 2019)

Pranayama / Meditation

(Created February 15, 2019)

Post-writing

(Created February 10, 2019)

Cheri Clampett

Cheri introduces to the first season of Therapeutic Yoga, where she shares therapeutic yoga practices weaving restorative postures, gentle movement, breath work, and guided imagery to promote deep relaxation, stress and anxie... (Created December 31, 2018)

Calming

(Created December 12, 2018)

Sera

(Created October 02, 2018)