Member Playlists

Member playlists are video lists put together by our members and shared with the community.
    Showing 1-12 of 25
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Created on: January 13, 2017

Post Exercise Stretches

Playlist Created by: Makenzie Schulz | Classes in Playlist: 2
Suitable For: Beginners, Everyone
Short, stretching sequences after a total body workout. More

Created on: December 08, 2016

14 Days of Yoga for More Energy

Playlist Created by: Khulud Khamis | Classes in Playlist: 3
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Created on: November 30, 2016

Morning Yoga Flow

Playlist Created by: Makenzie Schulz | Classes in Playlist: 34
Suitable For: Intermediate
A collection of morning flows taking less than an hour to start a busy day. More

Created on: November 22, 2016

Morning Yoga

Playlist Created by: Paige Glasser | Classes in Playlist: 12
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Created on: October 26, 2016

Get Centered- Perfect Practice

Playlist Created by: Lavette King | Classes in Playlist: 2
Suitable For: all levels
This 20 min practice begins with meditation,breath, song and chanting for the first 4 min. I adapted this portion for my own needs and it worked just fine. The movements are fluid and gentle but require greater flexibility in... More

Created on: October 17, 2016

Good Morning

Playlist Created by: Zuri Jefferies | Classes in Playlist: 11
Suitable For: AM Practice
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Created on: October 09, 2016

The Roots

Playlist Created by: Paige Glasser | Classes in Playlist: 7
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Created on: October 05, 2016

Happy Yoga

Playlist Created by: Lavette King | Classes in Playlist: 2
Suitable For: all
yoga practices that increase energy and lift spirits More

Created on: September 10, 2016

posing

Playlist Created by: Lavette King | Classes in Playlist: 7
Suitable For: all
learning to be comfortable with poses More

Created on: September 10, 2016

Be kind to yourself

Playlist Created by: Paige Glasser | Classes in Playlist: 10
Suitable For: All levels
Breath work, light movements, channelling energy that feels good and restores More

Created on: September 10, 2016

When in doubt, sweat it out

Playlist Created by: Paige Glasser | Classes in Playlist: 13
Suitable For: Moderate Level
More

Created on: July 10, 2016

Waking Rituals

Playlist Created by: Harnam Kaur Gilbertson | Classes in Playlist: 2
Suitable For: All Levels
waking up or dialing down end of day More
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Everything has a taste...Thoughts can be salty, sweet, sour, bitter, and such. The play is to start to know these tastes.
The Taste of Kindness with Kira Sloane