Member Playlists

Member playlists are video lists put together by our members and shared with the community.

Breath

Ashley P

7 videos

(Created April 11, 2022)

Beginning the Journey

Tammy W

27 videos

(Created April 10, 2022)

Heartwork

Karina K

4 videos

Suitable For: All levels ok

Working with the heart in all ways (Created April 01, 2022)

yin

Ayse D

2 videos

(Created February 01, 2022)

20-25 min practices

Kelly M

11 videos

(Created January 31, 2022)

Lower Back

Dorinda W

4 videos

Suitable For: Those who need lower back restoration

Wonderful non-aggressive stretching for the lower back. (Created January 18, 2022)

Easy Relaxation

Dorinda W

2 videos

Suitable For: Everyone

A great stress reliever! (Created January 16, 2022)

Restorative

Dorinda W

3 videos

Suitable For: Everyone

Restorative poses allowing the body to wind down and experience a complete and total state of relaxation through breathing and relaxing poses. (Created January 13, 2022)

Starting the Day!

Dorinda W

5 videos

Suitable For: Everyone!

This is a beautiful practice for the morning. If you are pressed for time or just need a little boost to your day, this is a great one! (Created January 12, 2022)

Relaxation

Dorinda W

3 videos

Suitable For: Anyone who wants a gentle body wakeup!

A class that is designed to gentle awaken the body or wind down at the end of a stressful day. No weight bearing poses, just beautiful stretches combined with awesome breathing. (Created January 11, 2022)

Winter 2023 flows

Line M

31 videos

Suitable For: Morning yoga and fans of Shelley Williams ;-)

29 sessions for January-February (Created January 11, 2022)

Mañanitas

Sofía B

2 videos

(Created December 17, 2021)

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