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Therapeutic Yoga

Season 2

Yoga for Stress, Anxiety, and Grief

In Season 2, Cheri invites us to turn inward towards that which is calling us. This season she will offer gentle and restorative yoga practices to sooth the nervous system during time of stress, trauma, heartbreak, and anxiety.


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This is an absolutely beautiful series! I love Cheri's voice and her innate kindness and softness as she brings relief and calm to the body and mind. Goodness me - this is truly wonderful xx

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