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Yoga for Women's Health

Cheri guides us through a blend of restorative yoga, gentle movements, and strengthening exercises to help relieve the symptoms of menopause and perimenopause. We explore practices for hot flashes, insomnia, adrenal fatigue, exhaustion, pelvic floor strengthening and healing, bone health, and sexuality.

Season 1 - Cheri Clampett

Comments

Sue M
Is this video no longer available? I’m not able to watch it and it’s one of my favs! Please help!
Elizabeth M
1 person likes this.
Hi, Sue M - You have landed on the show page for Cheri Clampett's Yoga for Women's Health show.  From here you can access all of the videos in this show.  Can I help you find a particular one? 
Cheri Clampett C-IAYT
Hi @Sue M, I'm so sorry you weren't able to access the video you like! @Elizabeth M thanks so much for your help!  If you click on the Season, hopefully  you will find the video you were looking for. Good luck!
Sue M
1 person likes this.
@Cheri @Elizabeth M. The problem I was having with the video has sorted itself or Elizabeth has fixed it(?). Many thanks both!
Cheri- I absolutely adore your teachings and practices- you are the best! Esp. during these trying times. I really appreciate you and the all of the Yoga Anytime team xx
Cheri Clampett C-IAYT
Hi @Sue, Wonderful news! I'm so glad you are resonating with the teachings and practices during these tough times. Your note filled my heart, thank you! xoxo
Elizabeth M
Sue M we appreciate you! Thank you for being here with us! 🙏 

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