Sign up for a 15-day free trial to watch videos.
Start a Free Trial Log In
Browse Videos

Trending Videos

Duration (Minutes):
More Filters
New
This class will help you feel more open and wide in the chest, a place of tightness for many of us.
Thumbnail image
Widening Across the Chest
Miles Borrero
Level 2
30 min
Beyond Binary
S2 - E8
Open the heart and melt into trust and joy.
Thumbnail image
Open Your Heart
Kari Sims Anthon
Level 1
25 min
Too Tight to Stretch
S3 - E6
Birgitte leads a class to open the chest and hip flexors, unwinding the habitual tension caused by sitting.
Thumbnail image
Waking Up, Standing Tall
Birgitte Kristen
Level 1/2
30 min
Wake Up with Yoga
S1 - E2
Sarah leads an expansive flow class to bring loving awareness to the heart center.
Thumbnail image
Expansive Heart Flow
Sarah Beston
Level 2
20 min
20 Minute Yoga Flows
S4 - E6
Slow down in this stretch class and feel a sense of openness and wellbeing.
Thumbnail image
Calm and Connected
Birgitte Kristen
Level 1/2
30 min
Wake Up with Yoga
S1 - E8
Rosemary guides us in an expansive sequence with a focus on building strength in the arms, legs, and core while finding a deep opening in the heart.
Thumbnail image
Go-to Sequence 2 v.4
Rosemary Garrison
Level 2
30 min
Your 30-Minute Go-to Yoga Sequence
S2 - E5
This class is full of gentle heart-openers to make lots of room in your chest for all the affection that you carry around, like the god Krishna.
Thumbnail image
Krishna Yin
Kelly Kamm
Level 1
25 min
Yin Yoga and Mythology
S1 - E8
Birgitte leads a class to activate the abdominals and open the front body.
Thumbnail image
Stable and Open Flow
Birgitte Kristen
Level 2
30 min
Wake Up with Yoga
S1 - E4
Join Alana for this well-rounded flow practice to create heat, challenge your balance, and feel strong and energized.
Thumbnail image
Good Old Fashioned Flow
Alana Mitnick
Level 2
35 min
Good Morning Yoga
S7 - E6
Sarah shares a fluid 30-Minute Vinyasa practice to promote movement and ease in the spine. You will be deeply satisfied.
Thumbnail image
Supple Spine
Sarah Beston
Level 2
30 min
30 Minute Yoga Flows
S1 - E2
This restorative class uses light, dynamic movement and mindful pauses to target and relieve tension in the spine.
Thumbnail image
Unwind Your Spine
Kari Sims Anthon
Level 1
20 min
Too Tight to Stretch
S3 - E5
Quamay leads us on a journey into the Heart chakra in this back bending flow.
Thumbnail image
Heart Chakra: Backbends
Quamay Sams
Level 2/3
40 min
Chakra Vinyasa Flows
S1 - E8
Alana leads a fluid class to help us feel strong, stable, and balanced.
Thumbnail image
Bright and Balanced
Alana Mitnick
Level 2
30 min
Outdoor Yoga Flows
S1 - E7
Alana guides a gentle restorative practice to help us find space and ease in the whole body.
Thumbnail image
Gentle Unwinding
Alana Mitnick
Level 1
50 min
Gentle Yoga
S2 - E6
Connect to your authenticity and speak your truth as we migrate up to the Throat Chakra, opening the upper shoulders and back, neck, and throat.
Thumbnail image
Neck & Throat Release
Jeanne Korn
Level 1
30 min
Yin Yoga
S5 - E6
With an invitation to find our center, we move through a practice to find stability, strength, and balance in the body, mind, and heart.
Thumbnail image
Centered Flow
Sarah Beston
Level 2
60 min
60 Minute Yoga Flows
S2 - E5
Robert guides us through an active recovery practice to create more space and ease in the body.
Thumbnail image
Active Recovery
Robert Sidoti
Level 1/2
35 min
Keepin' it Real
S4 - E9
Sarah guides us in a well-rounded flow that covers all of the Vinyasa essentials to lengthen and strengthen the entire body. You will feel refreshed.
Thumbnail image
Lengthen and Strengthen
Sarah Beston
Level 2
30 min
30 Minute Yoga Flows
S3 - E5
This class will help us integrate the qualities we explored in this challenge with Grace, being receptive to the gifts each quality has to give.
Thumbnail image
Day 10: Grace
Sadia Bruce
Level 2
30 min
On the Verge 10-Day Yoga Challenge
S1 - E11
In Day 4, we explore Bhakti Yoga through a devotional back bending class, awakening our hearts with love and compassion.
Thumbnail image
Day 4: Bhakti - Love & Devotion
Jasmine Tarkeshi
Level 2/3
70 mins
A Gita Retreat: The Power of Purpose and Practice
S1 - E5
Kyra leads a nourishing practice to help us release stuck energy and increase vitality.
Thumbnail image
Vitality, I'm Still Here!
Kyra Haglund
Level 1
20 min
Yoga for Trauma
S3 - E4
Nathan guides us through a dynamic sequence to feel how we balance the container that is the body and it’s contents.
Thumbnail image
Content and Container
Nathan Briner
Level 2
45 min
Aligned and Awake
S3 - E5
Melina leads a Yin practice inspired by the 5 elements to help us recharge and replenish from the busyness of our lives.
Thumbnail image
Elemental Bath
Melina Meza
Level 1/2
45 min
Yoga for Our Nature
S5 - E9
Melina leads a floor focused practice to discover safe back bending variations, channeling the fluid movements of a kind scorpion.
Thumbnail image
Kind Scorpion Flow
Melina Meza
Level 1/2
30 min
Yoga for Our Nature
S5 - E7
1-24 of 180