Practical Magic Artwork
Season 2 - Episode 10

Make Love to the Mystery

30 min - Practice
4 likes

Description

Kelly shares a floor practice to help us drop deep into our center. Guided by curiosity, we explore subtle and bold movements, investigating sensations in the body. We build towards a supported Setu Bandhasana (Bridge Pose). You will feel more alive and expansive in your own skin.
What You'll Need: Mat, Block (2)

About This Video

Mar 22, 2016
(Log In to track)

Comments

1 person likes this.
Kelly Love, this "Mystery Lovemaking" class was pure bliss! Thank you. xoxo
Dearest Angel! Your words just MADE my day! Thank YOU for being here. xoxo
2 people like this.
IsnĀ“t our body not a wonderful mystery? As I practice and teach Yoga more and more, I felt more and more in love with the mystery of our bodies. Thank you for sharing this practice. Especially for the pose with the straight - corssed legs for the center. A perfect Mix, not too intens and not too less for me today. Have a wonderful sping break week!
Yes, Silke! That is a wonderful place to be in...ever-curious about this body we spend so much time in and with... and there is always another layer to discover. So happy to read this.

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Try Yoga Anytime Free

Over 1,800 yoga and meditation classes in your home and on the go.