Practical Magic Make Love to the Mystery

30 min
What You'll Need:
Mat, Block (2)
Kelly shares a floor practice to help us drop deep into our center. Guided by curiosity, we explore subtle and bold movements, investigating sensations in the body. We build towards a supported Setu Bandhasana (Bridge Pose). You will feel more alive and expansive in your own skin.
Mar 22, 2016
(No Specialities)
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Comments on this Video

1 person likes this. Like 
Kelly Love, this "Mystery Lovemaking" class was pure bliss! Thank you. xoxo
10 mos ago

Dearest Angel! Your words just MADE my day! Thank YOU for being here. xoxo
10 mos ago

2 people like this. Like 
Isn´t our body not a wonderful mystery? As I practice and teach Yoga more and more, I felt more and more in love with the mystery of our bodies. Thank you for sharing this practice. Especially for the pose with the straight - corssed legs for the center. A perfect Mix, not too intens and not too less for me today. Have a wonderful sping break week!
3 mos ago

Yes, Silke! That is a wonderful place to be in...ever-curious about this body we spend so much time in and with... and there is always another layer to discover. So happy to read this.
3 mos ago

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If you really want to learn something, you have to learn it for yourself so that you can come to your own understanding.