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Season 5 - Episode 1

Welcome to Season 5

5 min - Show Intro
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Kira introduces us to long-time yoga practitioners Jani Jaatinen and Ricky Tran. Though both are most popularly recognized for their asana practice, this season they point toward the interior and the part it can play in the physical expression of yoga. Referencing the texts, bandhas, the gunas, and the breath, Ricky and Jani invite us into a subtler aspect of their practice.
What You'll Need: No props needed

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Jan 30, 2016
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